In fact, Greek foods are prepared using basic cooking methods: They're typically fried, breaded, sautéed, simmered, boiled, braised, stewed, baked, roasted, grilled, poached, pickled, puréed or preserved. Greek food generally does not include smoking in home cooking.

My Greek Table season 3 is my cooking travel series about Greece that airs on public television across the United States. This Greek cooking and travel series highlights the healthy Mediterranean Diet, Greek cooking, Greek recipes, and Greece itself.

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